WASTED on Instagram: "every day Running on little sleep can significantly affect both your body and mind, often more than people realize. Physically, sleep deprivation leads to fatigue, slower reaction times, and reduced coordination, making even basic tasks feel more difficult. Mentally, it can impair concentration, memory, and decision-making, leading to mistakes or poor judgment. Over time, consistently getting too little sleep weakens the immune system, disrupts hormone regulation, and incre

Instagram

Instagram

WASTED on Instagram: "🤣 A DJ, short for “disc jockey,” is a person who plays and mixes recorded music for an audience. DJs are commonly found at parties, clubs, music festivals, radio stations, and other events where music is central to the atmosphere. They use equipment like turntables, mixers, controllers, and software to blend songs smoothly, create transitions, and manipulate sound in real time. A skilled DJ not only plays music but also reads the crowd’s energy, adjusting the tempo, genre,

WASTED on Instagram: "😐 Hiking is a recreational outdoor activity that involves walking in natural environments, typically along trails or paths in the countryside, forests, hills, or mountains. It can range from a short, leisurely walk on a local trail to a multi-day trek through rugged terrain. People hike for various reasons—exercise, relaxation, adventure, or to enjoy the beauty of nature. Unlike walking in urban areas, hiking often includes uneven terrain, changes in elevation, and varying

WASTED on Instagram: "🥲 Leonardo DiCaprio is an acclaimed American actor and film producer known for his versatile roles and dedication to environmental activism. Rising to fame in the 1990s with standout performances in *What's Eating Gilbert Grape* and *Romeo + Juliet*, DiCaprio became a global icon with James Cameron's 1997 blockbuster *Titanic*. Over the years, he has collaborated with renowned directors like Martin Scorsese and Quentin Tarantino, delivering critically acclaimed performance

WASTED on Instagram: "😂 Ed Helms is an American actor, comedian, and singer best known for his roles in both television and film. He gained widespread recognition as Andy Bernard on the hit TV series *The Office*, where his character’s mix of awkward enthusiasm and musical talent made him a fan favorite. Before that, Helms was a correspondent on *The Daily Show with Jon Stewart*, where his sharp wit and deadpan delivery helped establish his comedic voice. His background in improvisational comed