159K views · 119 shares | What’s a better core workout: laughing or crunches? You can do both with Raneir Pollard.→ https://yt.be/dpfer | YouTube | Facebook
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159K views · 119 shares | What’s a better core workout: laughing or c…
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5.4K views · 155 reactions | Join Supernatural VR fitness coach and personal trainer Raneir Pollard for a 10-minute arms and abs workout! In this routine, you’ll get started with bird dogs, half sit-ups, V-sit holds, bicep curls, plank holds, and so much more. Get ready to feel your arms and abs on fire throughout this short yet effective workout! All you need are a mat and a set of dumbbells. Pollard's Shirt: Lululemon Pollard's Shorts: Alo Yoga | PS Fit | Facebook
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5.4K views · 155 reactions | Join Supernatural VR fitness coach an…
5.4K views2 weeks ago
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Tone your abs with this super tabata workout from Equinox trainer Raneir Pollard. (Laughing is is part of the workout too.) For more free, full-length workouts, visit us Class FitSugar. Pin for later: http://bit.ly/2Emyvgc | PS Fit
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Tone your abs with this super tabata workout from Equinox trainer Ran…
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