CARDIO FOR BEGINNERS | 5-MINUTE ROUTINE
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YouTubegymvirtual
CARDIO FOR BEGINNERS | 5-MINUTE ROUTINE
♥ ♥ LÉEME / DESPLIÉGAME ♥ ♥ Hola a todos! Hoy os traigo un entrenamiento con ejercicios de cardio de bajo impacto ideal para principiantes. Si os cuesta seguir con la rutina podéis disminuir la intensidad de los ejercicios o hacer menos repeticiones. A todos aquellos que empezáis de nuevo ha entrenar os recomiendo que visitéis la ...
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