After 70, Try Doing This In The Morning – You Could Live 30 More Years | Elderly Wisdom Stories
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After 70, Try Doing This In The Morning – You Could Live 30 Mor…
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At 76 years old, this incredible individual proves that age is just a number. Our bodies are capable of much more as we age than we often realize. To increase one's chances of living a longer, healthier life, it is essential to incorporate movement, stretching, strength training, and nutrition as we age. For expert advice, tips, and motivational videos on anti-aging, follow our Aging Evolution Facebook page. #agingevolution. #antiaging. #dance. #fitnessmotivation. #fitness | Aging Evolution
At 76 years old, this incredible individual proves that age is just …
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48K views · 241 reactions | Age is just a number...  | SPORTbible | Facebook
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