37K views · 4.3K reactions | Omega 3, 6, 7, 9 Explained: Benefits and...

1.3M views · 9.9K reactions | Healthy chia pudding. Chia pudding offers a range of health benefits, including being rich in fiber, omega-3 fatty acids, and antioxidants. It can help with digestion, heart health, and weight management. Plus, it's a versatile and delicious way to incorporate nutritious ingredients into your diet.✅Like✅Save ✅Share #chiapudding #healthydessert #quickrecipes #dietfood #highprotein #recipereels | Mumbaifoodiz | Facebook

603K views · 15K reactions | Machli Khane Ke Fayde | Fish Benefits for Body, Dimag & Dil | Sehat Ka Khazana machli khane ke fayde fish benefits hindi machli kin cheezon mein kaam karti hai fish health benefits omega 3 fish benefits #MachliKeFayde #FishBenefits #HealthyFood #Sehat #HakeemMuneerRaza #MuneerHealthCare #PaighaamEIslam | Hakeem Muneer Raza | Facebook