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Tips: how to feel more confident setting boundaries and not feeling aggressive. 1. setting boundaries an expressing needs is not aggressive so remind yourself that you have the right to speak up and take up space. Remind yourself that when you’re not used to speaking up even stating a need gently can feel aggressive 2. Notice what that feeling is around the boundary you need to set and communicate it that way. For example: “I feel really anxious and unsafe when you raise your voice at me, let’s
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