Read this👇 You can follow any workout routine but you need a routine, and you need to stick to it. Never do random training. Here’s my current back day: 1️⃣ Lat Pulldown 2️⃣ Dumbbell or Barbell Rows 3️⃣ Lat Pullover 4️⃣ Seated Cable Rows • Weighted Pull-Ups & Back Extensions to finish. • Push every set close to failure. • Focus on form and progressive overload. 💪 DM me “TRAIN” for 1:1 online coaching. @avvatarindia code : PUNIA (for extra discount) #gym #bodybuilding #backworkout #fyp #explore
Read this👇 You can follow any workout routine but you need a ro…
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