👶🦶 Tick the sole… what should the toes do? 👀 This clip shows the plantar reflex test — a quick check of the corticospinal tract 🧠 💡 Normal response here: 👉 Toes curl downward (flexor response) = SAFE ZONE ✅ 🧠 What’s being tested: • Integrity of upper motor neuron pathways • Specifically the corticospinal tract ⏳ Age matters: • Infants (

En Pointe Toes & Ankle Training | Strength Balance & Tendon Conditioning #fitover40 #ballet #fitness

Body Language: Pointing Toes Reveals Connection

This workout is for complete beginners, who just want to start with bodyweight exercises, before starting with weights. Do each move for 30 seconds, then repeat. When you feel confident, start adding some light weights. 💪🏼

Basic Dance Moves For Beginners #basicdancemoves #basicdance #hiphopdance

10 min MORNING YOGA for all levels☀️ To ease stiffness and improve your posture Try the guided classes inside my online studio: link is in my bio 🌱 #morningyoga

Silicone Toe Protectors 🦶 Say Goodbye to Blisters & Foot Pain Instantly! #shorts #FootCare #viral

Intense Foot Mobilization: Toe "Lock" Technique ✨🦶 #asmr #manualtherapy

What If The Foot Took Over?