10 Minute Beginners Chair Workout For Body Strength
11:07
10 Minute Beginners Chair Workout For Body Strength
98.1K viewsNov 3, 2020
YouTubeChair Fit Camp
5 min SEATED STRETCH - quick chair yoga work break for beginners
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
318.6K viewsJul 20, 2021
YouTubeHigh Desert Yogi
15 Min Gentle Chair Exercise Program to Improve Mobility and Strength | Chair Exercises for Seniors
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
100.5K viewsMar 16, 2021
YouTubeImproved Health
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
136.5K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
195.7K viewsMay 30, 2022
YouTubeSeniorShape Fitness
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
156.3K viewsFeb 22, 2021
YouTubeCaroline Jordan
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Impro…
64.4K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGIN…
212.5K viewsJan 10, 2021
YouTubeImproved Health
17:51
Beginner Get Moving Workout in a Chair | No Jumping
155.2K viewsJul 19, 2022
YouTubeyes2next
10:32
10-Minute Seated Leg Workout (With a Chair for Beginners and Seniors)
83.9K viewsApr 15, 2022
YouTubeVive Health
17:39
Seated Strength Chair Exercises for Seniors and Beginners
36.4K viewsOct 28, 2022
YouTubeImproved Health
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
270.1K viewsAug 11, 2020
YouTubeSeniorShape Fitness
21:49
20 Minute Seated Power Workout For Seniors & Beginners
183.3K viewsApr 6, 2020
YouTubeChair Fit Camp
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
718.5K viewsJul 25, 2022
YouTubeSeniorShape Fitness
13:52
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibil…
63.8K viewsMay 10, 2020
YouTubeImproved Health
25:27
Chair Workout for Seniors and Beginners | Cardio Day | 7 Day Pro…
43.8K viewsJan 19, 2021
YouTubeImproved Health
31:43
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
97K viewsJan 18, 2021
YouTubeImproved Health
13:02
Standing Chair Yoga (Beginner Friendly) | Gentle Exercises
32.4K viewsOct 17, 2023
YouTubeyes2next
41:39
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
215.1K viewsMay 24, 2013
YouTubeMindfulChairYoga
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
211.5K viewsApr 24, 2023
YouTubeCurtis Adams
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
3:08
How to do the Chair Standup for Seniors, Beginner Exercisers
7.8K viewsMay 12, 2020
YouTubeyes2next
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/L…
2.1M viewsDec 5, 2020
YouTubeImproved Health
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
1.7M viewsApr 12, 2020
YouTubeImproved Health
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
84.6K viewsFeb 2, 2022
YouTubeImproved Health
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
841.1K viewsOct 15, 2020
YouTubeImproved Health
10:16
10 min SEATED STRETCH - quick chair yoga work break for beginners
59.7K viewsJul 31, 2020
YouTubeHigh Desert Yogi
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
1M viewsApr 11, 2020
YouTubeImproved Health
26:46
Chair Exercises for SENIORS or BEGINNERS | Full body workout | …
55.5K viewsJan 20, 2021
YouTubeImproved Health
32:52
Heart Healthy Chair Exercises for SENIORS or BEGINNERS | 7 Day P…
91.2K viewsJan 21, 2021
YouTubeImproved Health
See more videos
Static thumbnail place holder