15K views · 212 reactions | USN Challenge Yourself! | USN Mauritius - Ultimate Sports Nutrition | Facebook
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616 reactions · 65 shares | “The music goes with all the fitness moves. So you don’t have to think about counting all the time to yourself. You can just find the rhythm, get into the beat and let everything flow.” -Nicola Adams Professional Boxer 2 Time Olympic Champion | STRONG Nation | Facebook
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Let's Go Navy! We are on the second day of the All Academy Challenge. Here is CDR Craig Washington '89, USN (Ret.), Vice President of Engagement and Communications at the USNA Alumni Association with a message about the All Academy Challenge. Go Navy Beat Everyone! | U.S. Naval Academy Alumni Association & Foundation
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Fear can trap you or transform you — Staff Sgt. Philips knows that firsthand. Listen to him talk about how his first jump from an aircraft changed his outlook on life for the better. For more on the opportunities ahead for you in the Army, visit http://spr.ly/6183Y65Tc today. | U.S. Army
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7.7K views · 402 reactions | "Life isn't about finding yourself, life is about about creating yourself" happy Tuesday guys... Don't forget to #challengeyourself this week.. My challenge to myself is to hit my target weight on the #TerryBulk .. What's yours? #usn #usnlife #usnglobal #challengeyourself #RT #RTarmy #RTProwear #RyanTerry | Ryan Terry | Facebook
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6.8K views · 149 reactions | We challenge you to train your inner pulse! The "Table of Time" exercise, as explained by Percussionist SSgt Darren Lin, will help you do just that. All you need is a metronome and something to tap on! Helpful Tips: For five taps per beat, try saying “opportunity” to yourself; for seven taps per beat, say “individuality.” | "The President's Own" United States Marine Band | Facebook
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6.8K views · 149 reactions | We challenge you to train your inner p…
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