17K views · 322 reactions | Tai Chi 48 Form (Section 1) The Tai Chi 48 form is a standardized, shortened sequence of movements designed to be a more accessible entry point into the practice of Tai Chi, incorporating elements from various styles. Combining techniques from the Yang, Chen, Sun, and Wu styles into a shorter, more easily learned sequence. A balanced and graceful practice suitable for all fitness levels. | Tai Chi Heaven and Earth | Facebook
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17K views · 322 reactions | Tai Chi 48 Form (Section 1) The Tai Chi 48 form is a standardized, shortened sequence of movements designed to be a more accessible entry point
Tai Chi Heaven and Earth. . Tai Chi 48 Form (Section 1) The Tai Chi 48 form is a standardized, shortened sequence of movements designed to be a more accessible entry point into the practice of Tai Chi, incorporating elements from various styles. Combining techniques from the Yang, Chen, Sun, and Wu styles into a shorter, more easily learned ...
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Chen Tai Chi Combat Applications
96K views · 3.9K reactions | Tai Chi for young. Tai Chi for Millennials. Supreme softness and supreme hardness—this is the true essence of the Taiji. Practicing Chen style tai chi brings you closer to combat-ready Tai Chi. Taiji For Beginners. Taichi For Beginners. #martialarts #kungfu #taichi #chenstyletaiji #yangstyletaichi #combattaichi | Startube | Facebook
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96K views · 3.9K reactions | Tai Chi for young. Tai Chi for Millennials. Supreme softness and supreme hardness—this is the true essence of the Taiji. Practicing Chen style tai chi brings you closer to combat-ready Tai Chi. Taiji For Beginners. Taichi For Beginners. #martialarts #kungfu #taichi #chenstyletaiji #yangstyletaichi #combattaichi | Startube | Facebook
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