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Burn a lot of calories at home. Lose weight at home. Eat clean and do exercises like this and your on your way towards a lean physique. #fitness | Coach Blue
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Sandbag Cleans might seem intimidating if they’re new to you, but we’re here to help you channel your inner badass and refine the movement! Whether you’re looking to challenge yourself, feel stronger and healthier, or just want to try something new, Sandbag Cleans are a great skill to work on. You’ve already owned your setup… check out this week’s Coach’s Corner to learn how to clean up your Cleans! | Results Driven Fitness Systems
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