Panacea Palm | Dij 🙋🏽‍♂️ on Instagram: "High Protein Crispy Korean Popcorn Chicken! 🔥🍗🇰🇷 My Most Popular Recipe of 2024! Over 100M Views Across Platforms! 📈 ONLY 495 calories! Easy High Protein Meal Prep😋 Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 180+ recipes just like this one! 📕👨🏽‍🍳 Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 495 calories 50g P | 68g C | 3g F Popcorn Chicken - 800g chicken breast - tbsp black pepper - 20ml soy sauce - 1 eg

Danica Osborn on Instagram: "I love an easy dinner! This meal came together so quickly and all the ingredients can be purchased from Trader Joe’s, or any grocery store for that matter. We measure with our hearts around here so these ingredients are all “ish”. I preheated my oven to 375°, oiled my 13 x 9 glass dish, and then got to work. 4x chicken breasts 1x 7oz container pesto 1x 14oz container bruschetta 1x pre-sliced log fresh mozzarella Bake at 375 for about 45 min or til chicken is cooked t

Christina Klapper, RDN | Easy Dinners on Instagram: "This variation of the viral TikTok feta pasta is still one of our family favorites on a busy weeknight! It’s also perfect for valentines! You can find the full recipe below or comment “Boursin” to get the full printable and pinnable recipe sent straight to your DMs! 📥 Ingredients: - 1 (5.2 oz) Boursin cheese garlic and herb - 1 8-10 ounce Container Cherry tomatoes - 2-3 cloves Fresh Garlic crushed or minced - 1 Tablespoon High quality olive o