Knee Cracking and Popping (Knee Crepitus). Should You Be Worried?
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YouTubeRehab Science
Knee Cracking and Popping (Knee Crepitus). Should You Be Worried?
Join my rehab newsletter: https://rehabscience.com/subscribe/ Today’s video covers knee pain, cracking and popping, which is referred to as knee crepitus and the exercises you would implement to help resolve this issue. Cracking and popping sounds that come from the knee are typically associated with the patellofemoral joint, which is located ...
2.3M viewsMay 22, 2022
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We don’t know a lot about what causes crepitus but we do know that plenty of people have it. And so many people experience it that it can’t be associated with pain or dysfunction. #physicaltherapy #themoreyouknow #interestingfacts
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Cracking Knees: Understanding Crepitus Ever bend your knee and hear a popping or crunching sound? That's crepitus, a fancy term for joint noises. While it can sound alarming, knee crepitus is often harmless. The Culprit? Tiny Air Bubbles Imagine the synovial fluid in your knee joint like a lubricant. Sometimes, air bubbles get trapped in this fluid. When you move your knee, the bubbles burst, causing the popping sound. But It Can Be More Than Air While painless crepitus is usually nothing to wor
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Cracking Knees: Understanding Crepitus Ever bend your knee and hear a popping or crunching sound? That's crepitus, a fancy term for joint noises. While it can sound alarming, knee crepitus is often harmless. The Culprit? Tiny Air Bubbles Imagine the synovial fluid in your knee joint like a lubricant. Sometimes, air bubbles get trapped in this fluid. When you move your knee, the bubbles burst, causing the popping sound. But It Can Be More Than Air While painless crepitus is usually nothing to wor
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