Enjoy a complete workout that includes strength training, cardio and stretching, all tailored to your needs! Claim your FREE* Workout and take your first step towards a healthier, happier you.  | Curves | Facebook
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Enjoy a complete workout that includes strength training, cardio …
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This week’s workout is all about power through movement ⚡ From fast feet to fired-up shoulders, you’ll feel the burn and love the results. ✨ High Knees = heart rate up, energy boosted ✨ Speed Bag = fast arms, full-body focus ✨ Oblique Squat Crunch = strong waist, tight core ✨ Upright Rows = back, biceps, and posture power 💪 Whether you walk, jog, or sprint, just keep showing up. 3 workouts = stronger body, stronger mindset 💜 You’ve got this! | Curves
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This week’s workout is all about power through movement ⚡ From f…
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23 reactions · 45 comments | Exercise in our 30s Many Women in their...
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23 reactions · 45 comments | Exercise in our 30s Many Wome…
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