In Daoist philosophy, the Dragon symbolizes transformation, vitality, and the fluid movement of Qi — the essence of life itself. This form trains not only the body’s flexibility and coordination but also cultivates the internal flow of energy through spiraling, coiling, and circular motions. Movement Sequence: 1️⃣ Opening Form (起式) 2️⃣ Guiding Qi Back to the Origin (引气归元) 3️⃣ Black Dragon Searches for Claws (乌龙探爪) 4️⃣ Two Dragons Play with a Pearl (双龙戏珠) 5️⃣ Divine Dragon Waves Its Tail (神龙摆尾) 6
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