262K views · 11K reactions | Dorian Yates on Reels | Facebook
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262K views · 11K reactions | Dorian Yates on Reels | Facebook
263K views3 weeks ago
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714K views · 32K reactions | To failure on incline barbell press! I worked my way up to roughly 425lbs on this exercise! I probably could’ve gone heavier, but at the sacrifice of my form and I wouldn’t of been able to focus on the working muscle. Therefore, it’s critical to put maximum stress on just the working muscle and not to use momentum or try to cheat your way through the set! | Dorian Yates | Facebook
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714K views · 32K reactions | To failure on incline barbell press! I w…
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186 reactions · 13 comments | Struggling to build an impressive physique?  Transform your body with Dorian Yates' proven, no-nonsense approach. Learn the training and nutrition methods that earned him 6 Mr. Olympia titles—customized to fit your needs. Join DY | Dorian Yates | Facebook
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186 reactions · 13 comments | Struggling to build an impressive …
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174K views · 4.5K reactions | Smith Machine Shoulder Press! Up until...
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174K views · 4.5K reactions | Smith Machine Shoulder Press! Up until...
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16K views · 1.3K reactions | In all sports, where you get to an elite level, the main differentiation between you and the competition will be what goes on inside your head. When I got to the top of elite bodybuilding, competing amongst many genetically gifted, hard-working men, I knew that there wasn't much that would set us apart from each other. It was my hard work and determination to win is what set me apart. | Dorian Yates | Facebook
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16K views · 1.3K reactions | In all sports, where you get to an elite le…
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44K views · 2.5K reactions | Warm up set for calves before the real...
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44K views · 2.5K reactions | Warm up set for calves before the real...
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32K views · 1.4K reactions | With DYHIT, the idea is to completely...
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32K views · 1.4K reactions | With DYHIT, the idea is to completely...
32.4K views3 weeks ago
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Use Bodybuilder Dorian Yates' Chest Workout to Become a Mass …
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32K views · 2.5K reactions | First exercise in my leg sessions was t…
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37K views · 60 shares | Here’s a little tip to help you visualise...
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59K views · 1.2K reactions | DY ACADEMY MEMBERS APPLICATI…
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31K views · 2K reactions | Here’s my tip on maximising your...
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15K views · 1.5K reactions | A common misconception about DY…
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224K views · 4.3K reactions | Struggling on your pressing? I’ve …
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45K views · 2.5K reactions | Don’t bounce at the bottom! When...
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8.2K views · 408 reactions | Yesterday my friend Dorian Yates …
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36K views · 85 shares | Here’s my advice on putting on quality muscl…
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21K views · 91 shares | I built a physique with muscle mass and c…
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24K views · 1.6K reactions | Barbell rows were a staple for building m…
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