Duck Walk Test / Childress Test | Meniscus Tear Assessment
Duck Walk Test / Childress Test | Meniscus Tear Assessment
Nov 23, 2021
physiotutors.com
Duck Walk
Duck Walk
May 4, 2016
Men's HealthEditors of Men’s Health
Strengthen Your Legs: Master the Duck Walk Exercise – Fitness Volt
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What is a 'duck walk'? The exercise will strengthen and tone your lower body
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What is a 'duck walk'? The exercise will strengthen and tone your lowe…
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aol.comStephanie Mansour
The Duck Walk is one of those moves that tests your balance, strength, mobility, and flexibility all in one. It’s one of the best and most transferable moves you can do if you want to learn other moves like some of the hip mobility drills that keep popping up all over social media. Save this tutorial and refer back to it when you see a hip mobility sequence that’s just out of your reach! This can also be added to any current hip mobility sequence for an extra level of difficulty and play! #hipmo
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