1.7K views · 48 reactions | Elbow flexion progression on the downswing. Ignition at the hip (11 degrees @ hip —> 14 @ glute —> 41 @ hamstring) with maximum flexion at the knee (53 degrees). Much of this is maintained to the heel 43 degrees). 5x increase from hip to knee. | Bowling Knowledge | Facebook

𝐇𝐨𝐰 𝐭𝐨 𝐅𝐢𝐱 𝐁𝐨𝐰𝐥𝐞𝐫'𝐬 𝐄𝐥𝐛𝐨𝐰 𝐏𝐚𝐢𝐧 | 𝐁𝐨𝐰𝐥𝐢𝐧𝐠 𝐓𝐢𝐩 𝐭𝐨 𝐑𝐞𝐥𝐢𝐞𝐯𝐞 𝐏𝐚𝐢𝐧 💊 In this learn-to-bowl video, Coach Shady shares with us a device he uses to help relieve elbow pain. 🗣 Ask our coaches anything...𝐁𝐀𝐂𝐊𝐒𝐓𝐀𝐆𝐄! SAVE $20 on an Annual Subscription at BackstageBowling.com with CODE: 𝐒𝐀𝐕𝐄𝟐𝟎. #InsideBowling #BackstageBowling #Bowling #BowlingCoach Mike Shady's Bowling Coach Mike Jasnau | Inside Bowling

60K views · 398 reactions | Elbow flexion movement comparison | Bowling Knowledge | Facebook

259K views · 1.6K reactions | One simple move to ease your elbow pain!  Try this exercise and feel the relief. #ElbowPainRelief #PainFreeMoves #tenniselbow #physicaltherapy | Physical Therapy Session | Facebook