Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐐𝐮𝐚𝐝𝐫𝐢𝐜𝐞𝐩𝐬 𝐀𝐧𝐚𝐭𝐨𝐦𝐲💥 ——— 📚The quadriceps muscles run along the anterior or front side of the thigh and are responsible for extending the knee and partially flexing the hip. 🧠The quads are important muscles when we consider the significant role they play in functional activities like transitioning from sitting to standing and walking. Losing strength in the quads has been shown to be associated with higher mortality rates. 🔎Simple exe
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Instagramrehabscience
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐐𝐮𝐚𝐝𝐫𝐢𝐜𝐞𝐩𝐬 𝐀𝐧𝐚𝐭𝐨𝐦𝐲💥 ——— 📚The quadriceps muscles run along the anterior or front side of the thigh and are responsible for extending the knee and partially
In this video, we delve into the anatomy and function of the quadriceps muscles, exploring their significance in daily activities and the importance of exercises that target this muscle group. From simple squats and lunges to quadriceps exercises for rehab, we discuss the benefits of maintaining strong quads for optimal health and mobility ...
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Biology on Instagram: "Mitosis 🧬 The process of cell division where one parent cell creates two genetically identical daughter cells. The phases of mitosis are Prophase, Prometaphase, Metaphase, Anaphase, and Telophase. These stages are followed by Cytokinesis, the physical splitting of the cell into two new cells. The stages of mitosis occur in a specific order to ensure proper , which is on the centromere of each chromosome. Why is it important? Mitosis is essential for growth, repair of dama
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