94K views · 1.8K reactions | 4sets at the end of you leg workout and 15/20 reps each with all three variations shown in the video ,Hitting both the gastrocnemius and soleus for full development. Train smart, grow strong!”....#CalfWorkout #LegDay #FitnessTips #Gains #Bodybuilding #GymMotivation #GrowYourCalves #FitnessReels #MuscleBuilding #FitFam #CalfTraining #TrainHard #Fitspo #WorkoutTips | Fitandnirbhay | Facebook
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94K views · 1.8K reactions | 4sets at the end of you leg workout and 15/20 reps each with all three variations shown in the video ,Hitting both the gastrocnemius and soleus for
Fitandnirbhay. Fitandnirbhay · Original audio. 4sets at the end of you leg workout and 15/20 reps each with all three variations shown in the video ,Hitting both the gastrocnemius and soleus for full development. Train smart, grow strong!”....#CalfWorkout #LegDay #FitnessTips #Gains #Bodybuilding #GymMotivation #GrowYourCalves #FitnessReels ...
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I’m sick right now, so this was a bit scattered. Hopefully this makes sense. Also, heart goes out to Aaron Rodgers. This is a brutal injury with a long road to recovery. #AaronRodgers #Achilles #AnatomyClass #ScienceClass
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I’m sick right now, so this was a bit scattered. Hopefully this makes sense. Also, heart goes out to Aaron Rodgers. This is a brutal injury with a long road to recovery. #AaronRodgers #Achilles #AnatomyClass #ScienceClass
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