Catherine Perez on Instagram: "✨ Banana Nut Chia Pudding with a Date Pecan Crumble, just 15 mins of prep time that involve blending and mixing together. Bonus, since this gives you about 10 grams of fiber per serving, it’s also a great way to start your day so it’s easier to hit your fiber goals for the day (goal: 25g fiber daily for women and 30g fiber daily for men). Note: Not a fan of the chia seed texture? Try blending it together with the banana milk to help smooth it out. 1 banana 3/4 cup

Grown-up Reels on Instagram: "Pasta sounds soft and alive in small, comforting ways. When it’s cooking, it whispers—tiny bubbles tapping the pot, a gentle glub-glub as noodles sway and bump into each other. Long strands make a silky swish when stirred, while short shapes click faintly like smooth pebbles. Fresh pasta is quieter but tactile: a muted thup when it hits the counter, a dry shff as flour brushes off, a subtle squeak when you bite into it raw. On the plate, it sighs. Fork against noodl

Justin Holmes on Instagram: "People keep sending me DMs about the recipe so here is the video. It’s worth it, it tastes EXACTLY like the sandwich too PB & J Cake 1 box yellow cake mix 1 cup peanut butter 1 stick melted butter 1 1/4 cup milk 4 eggs 1 cup Jelly Topping 8oz whipped topping 1/4 cup each of jelly and Peanut butter Optional*** Chopped Peanuts Preheat oven to 350º In large mixing bowl add cake mix and peanut butter mixing until crumbly Mix in milk and eggs til completely incorporated,

Tamang Commands sa Pastolan | Goat Farming Tips