The Gottman Method
The Gottman Method
2 months ago
gottman.com
Dr. John Gottman calls bids for connection the small, everyday moments that build or break a relationship. A shared laugh, a gentle touch, even a simple question or pointing out a bird. These are all ways we seek connection with our partners. The key? How we respond. Turning toward bids strengthens trust and intimacy, while turning away can create distance over time. Want to learn how to recognize and respond to bids for connection? Watch the full video on our youtube channel. https://youtu.be/o
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Dr. John Gottman calls bids for connection the small, everyday m…
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Nonverbal bids for connection can work, but as Dr. John Gottman notes, only “as long as you are both clear about what message you’re sending or receiving.” Ask yourself: Do you know your partner's go-to move? Is it a smile from across the table? Do they cuddle close at bedtime? How about you? Are you sure your partner knows what you’re asking for? | The Gottman Institute
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Turn Towards Instead of Away
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Turn Towards Instead of Away
Apr 1, 2015
gottman.com
Couples are building an emotional bank account using bids for emotional connection as currency. | The Gottman Institute
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