The Best Lower-Abs Exercises for Older Adults - SilverSneakers
silversneakers.com
The Best Lower-Abs Exercises for Older Adults - SilverSneakers
Add these core exercises to your weekly routine to strengthen every muscle in your core, from lats to pelvic floor, but especially your lower abs.
Feb 4, 2022
Abs Workout for Seniors
580K views · 8.8K reactions | 4mn best beginner and seniors Abs...
4:34
580K views · 8.8K reactions | 4mn best beginner and seniors Abs...
FacebookRina Fitness Mom
325.4K views3 weeks ago
29K views · 15K reactions | No Complex Moves—Seniors Can Slim Down Too #homeworkoutpeach #womensfitness #sports #facebook #exercise #girls #homeworkout #abs #workout | Whitney Taylor | Facebook
0:23
29K views · 15K reactions | No Complex Moves—Seniors Can Slim Down Too #homeworkoutpeach #womensfitness #sports #facebook #exercise #girls #homeworkout #abs #workout | Whitney Taylor | Facebook
FacebookWhitney Taylor
348.1K views3 weeks ago
Seated Full-Body Workout | Chair Workout for Seniors | No Talking Workout, Just Music!
Seated Full-Body Workout | Chair Workout for Seniors | No Talking Workout, Just Music!
YouTubeImproved Health
72.6K viewsJan 26, 2022
Top videos
7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yuri Elkaim
7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yuri Elkaim
yurielkaim.com
Feb 27, 2017
12.29.25: The B.A.R. (Basic Abdominal Routine) for Seniors LIVE from Sandtown Park Recreation
23:22
12.29.25: The B.A.R. (Basic Abdominal Routine) for Seniors LIVE from Sandtown Park Recreation
YouTubeThe Guru of Abs
458 views3 weeks ago
Fitness & Exercise For All Ages
Fitness & Exercise For All Ages
YouTubeBlack Health Matters
21.7K viewsApr 6, 2021
Senior Fitness Tips
Essential Senior Fitness Moves for Active Living
0:32
Essential Senior Fitness Moves for Active Living
TikTokgrowyoungfitness
166.8K views2 weeks ago
1.1M views · 12K reactions | 3 exercises for seniors to improve balance and prevent future falls - no equipment needed, just a smile! | Grow Young Fitness | Facebook
1:37
1.1M views · 12K reactions | 3 exercises for seniors to improve balance and prevent future falls - no equipment needed, just a smile! | Grow Young Fitness | Facebook
FacebookGrow Young Fitness
479.8K views2 weeks ago
3.5M views · 27K reactions | 3 exercises to help improve your balance as a senior or older adult  | Grow Young Fitness | Facebook
0:30
3.5M views · 27K reactions | 3 exercises to help improve your balance as a senior or older adult  | Grow Young Fitness | Facebook
FacebookGrow Young Fitness
1.5M views3 weeks ago
7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yuri Elkaim
7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yu…
Feb 27, 2017
yurielkaim.com
12.29.25: The B.A.R. (Basic Abdominal Routine) for Seniors LIVE from Sandtown Park Recreation
23:22
12.29.25: The B.A.R. (Basic Abdominal Routine) for Seniors LI…
458 views3 weeks ago
YouTubeThe Guru of Abs
Fitness & Exercise For All Ages
Fitness & Exercise For All Ages
21.7K viewsApr 6, 2021
YouTubeBlack Health Matters
7.3.25: Senior Body Sculpting LIVE (Biceps, Legs + Abs & Core)
1:11:12
7.3.25: Senior Body Sculpting LIVE (Biceps, Legs + Abs & Core)
2.2K views6 months ago
YouTubeThe Guru of Abs
Working Out with The Guru Of Abs And Seniors
Working Out with The Guru Of Abs And Seniors
2.8K viewsAug 19, 2020
YouTubeStory Time Podcast with Shout Crystal
Guru of Abs "Senior Sculpting Class"
Guru of Abs "Senior Sculpting Class"
9.3K viewsJul 31, 2019
YouTubepicsbywilliej
Senior Body Sculpting Virtual Promotional Video
1:54
Senior Body Sculpting Virtual Promotional Video
3K viewsJun 26, 2022
YouTubeThe Guru of Abs
12:04
Seated Ab Workout For Seniors
136.5K viewsApr 16, 2019
YouTubeFitness With Cindy - Senior Workouts
10:16
10-Minute Standing Abs Workout
2.7M viewsMar 8, 2017
YouTubePS Fit
13:13
Senior Fitness - Seated Abs Workout Using A Dumbbell | Begi…
18.3K viewsAug 29, 2021
YouTubeSenior Fitness With Meredith
13:32
Ab Workout For Seniors - Low Impact!
50.7K viewsJun 13, 2019
YouTubeFitness With Cindy - Senior Workouts
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
65.5K viewsNov 1, 2020
YouTubeSenior Fitness With Meredith
9:35
10-Minute Core Workout for Seniors
342.8K viewsApr 13, 2020
YouTubeVive Health
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
160K viewsJul 7, 2020
YouTubeCurtis Adams
3:59
3 Senior Standing Abdominal Exercises - Exercises for the elderly
28.4K viewsJun 6, 2019
YouTubeMy Senior Fitness Coach
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
442.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
285.8K viewsJun 29, 2020
YouTubeyes2next
22:26
Seated Core And Abs Workout For Seniors And Beginners
106.2K viewsJul 12, 2020
YouTubeSenior Fitness With Meredith
11:02
Senior & Beginner Workout 10 minute ABS and CORE STRENGT…
46.9K viewsOct 16, 2020
YouTubeSeniorShape Fitness
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
128K viewsJul 26, 2020
YouTubeMore Life Health Seniors
10:45
Full Body Home Workout For Seniors | 10 Minutes | The Body C…
2.6M viewsApr 26, 2020
YouTubeThe Body Coach TV by Joe Wicks
28:36
Yoga For Seniors | Slow and Gentle Yoga
4M viewsJun 3, 2018
YouTubeYoga With Adriene
11:11
Old School Ab Workout | Building Abs for Men over 40
210K viewsMar 4, 2020
YouTubeFit Father Project - Fitness For Busy Fathers
19:43
Senior and Beginner Workout - ARMS & ABS on the Mat with ligh…
26.5K viewsDec 14, 2020
YouTubeSeniorShape Fitness
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
800.2K viewsMar 23, 2021
YouTubeMore Life Health Seniors
28:52
Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1
1.4M viewsJul 11, 2014
YouTubeThe Mat Project
10:02
Beginner Core Exercises With Resistance Band For Seniors | Mo…
121.6K viewsAug 9, 2020
YouTubeMore Life Health Seniors
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
327K viewsJul 19, 2021
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder