156K views · 336 reactions | It wasn’t that hard it just hurt a lot  #gymnastics #olympics #gymnast #fail #challenge #fails | Ian Gunther | Facebook
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156K views · 336 reactions | It wasn’t that hard it just hurt a lot …
9K views3 weeks ago
FacebookIan Gunther
Ah yes, the classic mental gymnastics: “I hurt you, but it’s fine because it helped me cope.” 🌀 Cognitive dissonance at its finest. Watching someone justify their betrayal as self-preservation is exhausting—because your brain is screaming wait, that’s not okay. Boundaries and reality checks aren’t optional here. Protect your peace before their coping becomes your trauma. Sometimes the most loving thing you can do is say: “Cool story. I’ll handle my healing, you handle yours.” #therapy #therapym
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