Get Shredded with This HIIT Workout Routine
0:44
TikTokowenmfitness2
Get Shredded with This HIIT Workout Routine
Transform your fitness with this intense HIIT workout designed to get you shredded. Follow the routine twice a week! #athlete #ripped #hiit #workout OwenM(@owenmfitness2). original sound - OwenM. HIIT workout to get shredded💥 Do this 2x per week! 1 min rest repeat 3x PROGRAMS IN BIO! #athlete #ripped #hiit #workout
4.8K views4 weeks ago
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HIIT Cardio Abs Workout ⚡️ #hiit #gymtok #trending #viral #hiit | HIIT Workout
1:29
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HIIT Cardio Abs Workout ⚡️ #hiit #gymtok #trending #viral #hiit | HIIT Workout
tyfu_ng1
Tychique Ngalassa Fumunzanza on Instagram: " HIIT Cardio Full body  workout ⚡️ ◾️ 4 x 50 sec ▫️30 sec rest after circuit ⚡️⚡️  @hey_lebo X @harry.tshimanga #fullbody #viral #fitness #reels #foryou #gym"
0:51
687.4K views
Tychique Ngalassa Fumunzanza on Instagram: " HIIT Cardio Full body
tyfu_ng
HIIT Workout for Beginners
どこでもHIIT#HIIT #hiitトレーニング #HIITトレーニング #脂肪燃焼 #痩せる #痩せたい #ダイエット #フィットネス #筋トレ #トレーニング #健康#健康クリエイターshota
2:07
どこでもHIIT#HIIT #hiitトレーニング #HIITトレーニング #脂肪燃焼 #痩せる #痩せたい #ダイエット #フィットネス #筋トレ #トレーニング #健康#健康クリエイターshota
YouTube健康クリエイターShota
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Tychique Ngalassa Fumunzanza on Instagram: "🔲 HIIT 🔹 Cardio 🔹Full Body 🔹Workout ⚡️ ◾️ 4 x 10 reps / 20 sec ▫️15 sec recp ◾️1 min rest after circuit ⚡️⚡️ 🔳 @harry.tshimanga #fitness #viral #trending #fullbody #gym #fit"
1:13
Tychique Ngalassa Fumunzanza on Instagram: "🔲 HIIT 🔹 Cardio 🔹Full Body 🔹Workout ⚡️ ◾️ 4 x 10 reps / 20 sec ▫️15 sec recp ◾️1 min rest after circuit ⚡️⚡️ 🔳 @harry.tshimanga #fitness #viral #trending #fullbody #gym #fit"
Instagramtyfu_ng
560.6K views1 month ago
Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT 🔹Cardio 🔹Workout 🔹to lose fat ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ 🔲 @_faithbezuidenhout_ #trending #cardio #hiit #gym #viral #foryou"
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Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT 🔹Cardio 🔹Workout 🔹to lose fat ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ 🔲 @_faithbezuidenhout_ #trending #cardio #hiit #gym #viral #foryou"
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