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YouTubeTED-Ed
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Is there a best sleep position? Dig into how sleeping on your side, back, or stomach can impact your body and health. -- Sleep positions go by countless creative names— the zombie, mountain climber, free faller, soldier, and more. Yet sleep experts typically simplify them into the basic types: side, stomach, or back. Individual sleep styles ...
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The latest numbers by Health Canada of reported influenza cases show a spike across the county. For the week ending Nov. 22, cases of the flu were trending upwards, with 8.1 per cent of tests being positive. There were 2,102 total cases of the flu, compared to 1,394 the previous week. The population most affected by the flu were those 65 and older. According to FluWatchers, a volunteer online health surveillance program that tracks activity of common viruses, 1.4 per cent of the 9,525 participan
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