168 reactions · 33 shares | HeartMath’s InnerBalance ™ Trainer and App provides guided meditation sessions and real-time feedback on your own heart rhythm, so you can shift your heart and mind into a synchronized balance... helping you feel better and think more clearly. Give a Gift of Heart, Mind, and Body harmony to yourself and your loved ones in the new year. | HeartMath | Facebook
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What Is HeartMath Meditation?
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185 reactions · 42 shares | HeartMath's Inner Balance™ Trainer and App can help calm your heart and mind - right when you need it - especially when everyday responsibilities feel too stressful. | HeartMath | Facebook
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