Contrary to popular belief, a pinch more of salt is not as harmless as it may seem. Too much sodium can increase the risk of high blood pressure, hypertension and stroke. Dipping sauces like chilli sauce and soy sauce are also relatively high in salt content. The next time you dine out, think twice before dipping. Read on to learn about the risk factors of consuming excess salt and tips on to cutting down your sodium intake: bit.ly/3aHPFBF. For medical emergencies, find out more about our 24-Hou
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