5 Key Lifestyle Changes to Prevent Diabetes
0:47
YouTubeMind & Body Hub
5 Key Lifestyle Changes to Prevent Diabetes
In this engaging YouTube Short, we unveil **5 Key Lifestyle Changes to Prevent Diabetes!** Discover simple yet effective strategies to lower your risk and lead a healthier life. 1. **Eat a Balanced Diet**: Emphasize whole grains, fruits, and vegetables while minimizing processed foods. 2. **Stay Active**: Aim for at least 30 minutes of exercise ...
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