Tips To Cope With Heavy Period Flow: 7 Ways To Manage It
Tips To Cope With Heavy Period Flow: 7 Ways To Manage It
Apr 29, 2021
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Take Control of Heavy Periods with Expert Tips Excessive menstrual bleeding, or Menorrhagia, can lead to fatigue and low energy—but it doesn’t have to control your life. In this video, Dr. Pooja Mittal, Senior Consultant - Obstetrics & Gynaecology at Medanta Hospital, Gurugram, shares tips to manage it effectively: ✅ Consult an expert for a proper diagnosis. ✅ Nourish yourself with iron-rich, nutritious food. ✅ Don’t skip your iron supplements (if prescribed). ✅ Prioritise rest and manage stress
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Take Control of Heavy Periods with Expert Tips Excessive menstrual …
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FacebookMedanta
About one in five women are affected by heavy menstrual bleeding. It can cause fatigue and dizziness and disrupt daily life. Learn more about this common condition by watching this short animation. You can find more information on heavy periods by visiting: https://www.jeanhailes.org.au/health-a-z/periods/heavy-bleeding | Jean Hailes for Women's Health
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