How to Focus Your Attention for Spiritual Awakening: 👉 Remain fully present in the NOW 👉 Observe thoughts as the aware witness but don’t follow them 👉 Let go of agendas and expectations. If they’re present notice them but don’t identify with them, simply observe. 👉 Remain unmoving as spacious awareness. 👉 This is a state of absolute BEING and non-doing. #meditationguide #meditationtip #louisekay #spiritualawakening #higherconsciousness #mindfulness #meditation #presentmomentawareness #spiri
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