Emily Powell, LMHC, LPC on Instagram: "If your response is, “omg, I have all of these…” you are not alone!!! We are all made up of a complex system comprised of complex parts - each part has a specific role in protecting us from vulnerability, pain, and re-traumatization. Then, comes SELF ENERGY… the core essence of who we are when we are “unblended” from these protective parts. Self energy feels like compassion, curiosity, confidence, and calmness. Self energy is aware that we’re older now, whi
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Dr. Siena | Autism & ND Parent Psychologist on Instagram: "Parents of autistic teens and young adults are often told: “Lower demands. Give them more time. Let them recover.” And yes — sometimes that’s exactly what’s needed. Autistic burnout is real, and autistic individuals often have lower day-to-day capacity because they’re navigating a world that can feel overwhelming and exhausting. Lower capacity isn’t a flaw — it’s a reality that deserves respect. But here’s the question I gently ask many
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5.8K views · 2.3K reactions | as long as the steak isn’t too ✨spicy✨. Our pediatrician has always recommended us to just give her whatever we’re eating in smaller pieces, of course. I think this has helped her love all foods! She has only refused plantains in the past 4 months of eating solids #babyledweaning #momsofinstagram #babyfood #chipolte #momvlog #familyvlog | Sky Kellisa | Facebook
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E. on Instagram: "Charlie and I always loved Thanksgiving because it drew us back to the simple, but holy practice of gratitude. And even now, well, especially now, in the depths of the ache, I’m reminded of that gratitude. God blessed me with being married to the love of my life, with our beautiful babies, with our family and friends, and with people from all over the world who have sent us letters, toys, artwork, and Bibles. It’s easy to fixate on what’s been taken, at what’s missing. But my g
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Coconut oil pulling is also great for tooth sensitivity! I’ve recommended it to several people for that very problem, and they have all had amazing results. This technique also moisturizes the mouth and can serve as a relief for dry mouth, by stimulating saliva production. Start today friend! 👏🏼👏🏼 You have nothing to lose and so much to gain, including whiter teeth and a brighter smile, which I personally noticed within just a few weeks of daily oil pulling. 🦷 | Amber Gardner - Nature's Nut
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