1M views · 524 reactions | Are you looking for a workout that's a bit more low impact?  Give this one a go  It only takes 15 minutes and you can do it anywhere  | The Body Coach | Facebook

82K views · 688 reactions | NEW: 15 minute low impact workout for seniors ☺️ | The Body Coach | Facebook

254K views · 1.4K reactions | 20 different moves in 20 minutes, this is a great low impact workout for beginners   | The Body Coach | Facebook

101K views · 1.1K reactions | “Anyone” can home school their children if they want to says the nation’s PE teacher Joe Wicks, who home schools his five year old daughter India in order to spend more time together. | Times Radio | Facebook

NEW!!! 10 Minute Home Chair Workout For Seniors 💪🏻 | The Body Coach

“I always knew he’d inspire me. 24 hours after brain surgery he’s giving a mini Joe Wicks workout a go @thebodycoach Yesterday he was on morphine, today he does this. He never gives up 💪” - ❤️ What an inspiring young man. Sam you have inspired me today. Thank you and god bless you 🙏🏼 A real hero with a champion mindset 🙌🏽 | The Body Coach

3.7K views · 51 reactions | Try my new 10 minute chair-based workout for seniors ☺️  https://youtu.be/JZR3ooOGYMs?si=v5kovwjURFSxVn_e | The Body Coach | Facebook