Leg day 🏋️‍♀️ Prisoner squat to a box jump... almost as awful as doing split squats 🫣 Whether you're looking to build muscle, lose fat or increase fitness and explosivity, we've got exercises and equipment for all goals 💪 Secure your new years regimes now and get booked in early before the crowds! | K.w personal trainer
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Leg day 🏋️‍♀️ Prisoner squat to a box jump... almost as awful as doi…
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