Most people think “core” means abs. But real core strength is control. Stability. The ability to move with INTENTION under load. That’s what kettlebell training builds. Not sit-ups. Not shortcuts. Strength that carries into real life. If you’re ready to train properly, my 12-Week Start Strong program takes you from bodyweight to bells step by step. Sign up before January 1 and receive one full month of online membership FREE. Train once. Get strong everywhere. ⬇️ Start Strong. Link in bio. #KBSt
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