1.4K views · 18 reactions | The Keiser squat is an air-pressure resistance machine meant for developing strength, speed, and power. Personal trainer, Genna, is here to show you 6 exercises you can do with the Keiser squat! * Squat * Lunges * Heel Raises * Power Lunges * Explosive Squats * Squat with Heel Raise Personal training special offer! Learn more: https://newtownathletic.com/personal-training-offer/ | Newtown Athletic Club - NAC | Facebook
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Squat training CAN be comfortable. The awesome Keiser Squat Pro allows you to adjust resistance instantly, to match your training speed and intensity- with no shoulder or spinal loading! 🏋🏾‍♀️ | Keiser
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Great video from Bram Swinnen on hamstring progression using the Keiser squat pro. The Squat Pro allows you train Squats…
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EXOS out there workin’ that Keiser Squat and Triple Trainer. 💥💨💯 #GoodEnoughIsnt 🎥: @exossports | Keiser
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