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nadia addesi on Instagram: "Layered music can be so helpful, especially for people with ADHD but also for those with anxiety and trauma. Layered music is when a track involves multiple instruments, sounds, or songs combined together. It creates a satisfying and complex listening experience by combining all these various elements simultaneously. Layered music is beneficial for: 1. Individuals with ADHD: because the complexity can create an engaging and stimulating experience. Allowing the person
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nadia addesi on Instagram: "Layered music can be so helpful, …
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