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20 Min Complete Home Leg Workout | Follow Along
23:25
YouTubeTHENX
20 Min Complete Home Leg Workout | Follow Along
Follow along with Chris Heria for this 20 Min Complete Home Leg Workout. This Home leg Workout will have you building muscle with only your body weight no need for weights or a gym. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/fExEvamXnDydgnzM6 Get the Music in the video made by Chris Heria: https://soundcloud.com/chrisheria ...
7.7M viewsAug 30, 2021
Shorts
10 Min Home Leg Workout (Legs Exercises)
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Ballet Leg Exercises
A look inside the Ballet 2 training process (10-12 yo). Ballet Basics for beginners Grand Battements
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A look inside the Ballet 2 training process (10-12 yo). Ballet Basics for beginners Grand Battements
YouTubeOsipova Ballet Academy
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A look inside the pre-ballet training process (age 7-10). Ballet Basics: Jumps and Pas de Polka 芭蕾舞
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INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
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