Lucy Wyndham-Read's beginner-friendly seven-minute workout for all ages and abilities
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Lucy Wyndham-Read's beginner-friendly seven-minute workout for …
Jan 25, 2021
The TelegraphMadeleine Howell
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Full Body Workout ✔️ 20 Minutes, No Repeaters, Low Impact (but still leaves you glowing 🔥) You can find this on my YT Channel 📺 Lucy Wyndham-Read #beginnersworkout #perimenopause #wwuk #swuk #menopause #lowimpactworkout
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