21 Mindfulness Exercises & Activities for Adults
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
2:22
How Mindfulness Empowers Us: An Animation Narrated by Sharon Sal…
2.1M viewsJan 19, 2016
YouTubeDarioHealth
How to Empty Your Mind - A Powerful Zen Story For Your Life
8:33
How to Empty Your Mind - A Powerful Zen Story For Your Life
521.9K viewsJun 15, 2023
YouTubeWisdom Insights
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Bre…
231.2K viewsFeb 11, 2021
YouTubeJess Yoga
Empty Your Mind - a powerful zen story for your life.
4:38
Empty Your Mind - a powerful zen story for your life.
4.6M viewsMay 15, 2023
YouTubeThe Fictionist
12 Zen Stories To Empty Your Mind: Ultimate Zen Story Compilation 📚
29:39
12 Zen Stories To Empty Your Mind: Ultimate Zen Story Compilation 📚
3.4K views9 months ago
YouTubeInner Joy Stories
The 53 Buddhist Teachings for Mindfulness & Mental Relaxation
3:19:15
The 53 Buddhist Teachings for Mindfulness & Mental Relaxation
18.1K views1 month ago
YouTubeMoon Mind Temple
5:00
Mindfulness Practice: The 5 Senses
25.8K viewsJul 18, 2021
YouTubeLil' Steps Wellness Farm
15:02
10 Zen Stories to Unlock Your Inner Peace : Zen Secrets to a Calm, Cle…
15.1K viewsNov 10, 2023
YouTubeInner Joy Stories
5:15
5 Minute Mindfulness Meditation
6.1M viewsMar 7, 2021
YouTubeGreat Meditation
5:57
5 Minute Guided Meditation for Gratitude | Mindful Movement
1.9M viewsSep 24, 2018
YouTubeThe Mindful Movement
5:35
Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Chi…
1.5M viewsNov 8, 2019
YouTubeHappy Minds - Sleep Meditation & Bedtime Stor…
4:02
Discover Your True Worth - A simple zen story
1.4M viewsMay 13, 2023
YouTubeTake the leap Motivation
4:43
NOW | A wonderful children's story about Mindfulness and Being in th…
69.7K viewsJul 13, 2019
YouTubeStoryTimeFamily
25:11
25 Minute Morning Meditation to support Positive Change | Mindful …
437K viewsJan 4, 2022
YouTubeThe Mindful Movement
1:02:22
30 Zen Stories to Help Calm the Mind, Find Peace, and Achieve Tr…
22.1K viewsSep 23, 2024
YouTubeMind Podcast (Buddhism)
2:46
This 2-Minute Zen Story Will Quiet Your Overthinking Mind
2 weeks ago
YouTubeTwo Min Wiser
5:36
Be the Pond | Mindfulness for Kids | Cosmic Kids Zen Den
3.1M viewsAug 15, 2019
YouTubeCosmic Kids Yoga
2:55:02
25 Zen Stories That Will Heal Your Heart & Still Your Mind | Buddhist …
1.3K views7 months ago
YouTubeThe Empty Boat
15:48
15 Min Guided Meditation For Healing & Recovery | Your Self-He…
2.6M viewsJan 24, 2022
YouTubeBoho Beautiful Yoga
23:08
Soothing Bedtime Stories for Kids – Goldie and the Tree of Mindfulnes…
510.4K viewsOct 6, 2021
YouTubeMoshi Kids
51:07
"🌿 Zen Buddhism Stories I Your Mind Needs This & Bring Instant Relaxa…
17 views1 month ago
YouTubeModern Zen Talks
3:34:17
3 Hours of Zen Stories & Buddhist Teachings for Complete Mental Re…
1.9M views8 months ago
YouTubeMoon Mind Temple
2:30
I Am Wave | Mindfulness Story for Kids | Perseverance, resilience, pa…
43.1K viewsMar 26, 2021
YouTubeSoul Mates Kid's Yoga and Mindfulness
23:22
1,000 Lives Saved But Not Her Own | Mindful Path
1 month ago
YouTubeMindful Buddha
2:42
Practicing Mindfulness for Kids | "Catching Thoughts" Read-Aloud …
19.8K viewsOct 5, 2021
YouTubeAnnie & Rocco
1:55:18
Mindfulness Stories for Kids | Read Aloud Kids Books | Vooks Narrate…
734.6K viewsFeb 5, 2024
YouTubeVooks
21:41
How to Stay Calm and Positive in Life | Buddhist Story
605.7K viewsDec 16, 2023
YouTubeInspiraZen
2:33
I Am Moon | Mindfulness Story for Kids | Calm, relaxation, resting, an…
30.1K viewsMar 12, 2021
YouTubeSoul Mates Kid's Yoga and Mindfulness
1:58:58
🧘‍♀️ 2 Hours of Zen Stories: Ultimate Zen Story Compilation 📚✨
252.1K viewsFeb 25, 2024
YouTubeInner Joy Stories
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