5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
6.1M viewsMar 7, 2021
YouTubeGreat Meditation
10-Minute Meditation For Anxiety | Goodful
10:21
10-Minute Meditation For Anxiety | Goodful
18.2M viewsApr 1, 2020
YouTubeGoodful
🧘‍♂🧘‍♀ 10-Minute Guided Mindfulness Meditation [⭐2022⭐] - Reduce Your Stress and Anxiety
10:01
🧘‍♂🧘‍♀ 10-Minute Guided Mindfulness Meditation [⭐2022⭐] - Reduce Yo…
2.7M viewsApr 24, 2022
YouTubePsicología en Serio con Guillermo Orozco
Rainbow Relaxation: Mindfulness for Children
3:47
Rainbow Relaxation: Mindfulness for Children
7.7M viewsMay 6, 2020
YouTubeThe Mindfulness Teacher
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
17:53
How mindfulness changes the emotional life of our brains | Richa…
4.8M viewsDec 12, 2019
YouTubeTEDx Talks
Daily Calm | 10 Minute Mindfulness Meditation | Impermanence
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Impermanence
2.2M viewsSep 21, 2016
YouTubeCalm
How Does Meditation Change the Brain? - Instant Egghead #54
2:24
How Does Meditation Change the Brain? - Instant Egghead #54
1.1M viewsOct 31, 2013
YouTubeScientific American
4:50
What is Mindfulness?
694.9K viewsAug 11, 2020
YouTubePsych Hub
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…
12.2M viewsOct 3, 2016
YouTubeThe Mindful Movement
9:07
How Meditation Actually Changes Your Brain (Backed by Science!)
328.7K views9 months ago
YouTubeDr. Tracey Marks
5:35
Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Chi…
1.5M viewsNov 8, 2019
YouTubeHappy Minds - Sleep Meditation & Bedtime Stor…
10:02
Guided Mindfulness Meditation for a Powerful Mind - Strength and Heal…
778.4K viewsJul 6, 2023
YouTubeMindfulPeace
24:35
25 Minute Meditation to Develop Inner Peace and Calm in 2021 / Mi…
773.3K viewsAug 10, 2021
YouTubeThe Mindful Movement
10:27
A 10-Minute Meditation for Stress from Headspace | Mental Health A…
1.3M viewsMay 20, 2021
YouTubeHeadspace
2:22
How Mindfulness Empowers Us: An Animation Narrated by Sharon Sal…
2.1M viewsJan 19, 2016
YouTubeDarioHealth
5:12
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm An…
1.9M viewsMay 2, 2021
YouTubeMindfulPeace
10:08
10 Minute Guided Meditation for Becoming More Mindful.
1M viewsSep 28, 2020
YouTubeGreat Meditation
30:28
30 Minute Guided Meditation for Mindfulness
673.6K viewsFeb 21, 2019
YouTubeDeclutter The Mind
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
680.5K viewsJul 8, 2021
YouTubeTherapy in a Nutshell
10:12
10 Minute Mindfulness Meditation
376.1K viewsJun 8, 2021
YouTubeGreat Meditation
15:01
Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and S…
803.5K viewsNov 28, 2022
YouTubeMindfulPeace
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
215K viewsApr 25, 2018
YouTubeDr. Tracey Marks
14:13
Mindfulness for Beginners
156.9K viewsSep 30, 2019
YouTubeDoug's Dharma
13:01
Guided Mindfulness Meditation to Relax and be Calm
801.9K viewsOct 12, 2022
YouTubeMindfulPeace
5:59
5 Minute De-Stress Meditation - More Mindfulness, Less Anxiety
562K viewsSep 15, 2021
YouTubeMindfulPeace
3:20
BODY SCAN | Guided Mindfulness Meditation 3 minutes (2022) Stres…
162.3K viewsApr 21, 2022
YouTubeThriver: The Mental Fitness Gym
9:01
Guided Mindfulness Meditation on Calming the Mind - Breath and Sk…
265.3K viewsFeb 15, 2021
YouTubeMindfulPeace
2:28
Managing Anxious Thoughts And Stress With Mindfulness
326.5K viewsFeb 12, 2022
YouTubeHeadspace
14:43
15 Minute Meditation for Stress Relief and Building Confidence | M…
1.1M viewsFeb 28, 2017
YouTubeThe Mindful Movement
21:13
20min mindful breathing meditation | relaxation | stress relief
200.4K viewsAug 22, 2021
YouTubeyoginimelbourne
20:19
Mindfulness Meditation - Guided 20 Minutes
940.9K viewsJan 9, 2018
YouTubeThe Honest Guys - Meditations - Relaxation
3:44
How to Practice Mindfulness
818.9K viewsJun 23, 2020
YouTubePsych Hub
10:24
10 Minute Guided Meditation for Mindfulness
196K viewsFeb 22, 2019
YouTubeDeclutter The Mind
5:01
Five Minute Mindful Breathing
1M viewsOct 4, 2019
YouTubeEpworth HealthCare
15:21
15 Minute Guided Meditation for Mindfulness
360K viewsFeb 22, 2019
YouTubeDeclutter The Mind
22:02
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Min…
817K viewsJul 16, 2018
YouTubeThe Mindful Movement
13:16
DBT Mindfulness Skills to Calm Your Mind & Emotions
137.5K viewsNov 23, 2020
YouTubeSelf-Help Toons
5:41
Body Scan Meditation for Kids 🌈 5 Minute Kids Mindfulness Meditation
527.4K viewsJun 30, 2021
YouTubeHappy Minds - Sleep Meditation & Bedtime Stor…
1:00
Practicing Mindfulness
91.5K viewsJul 12, 2021
YouTubeRush University System for Health
2:51
3 MINUTE MINDFULNESS Exercise | (2022) Stress and Anxiety Release
48.4K viewsDec 11, 2022
YouTubeThriver: The Mental Fitness Gym
13:53
The Neuroscience of Meditation, Mindfulness, and Compassion
208.4K viewsApr 4, 2020
YouTubeUniversity of California Television (UCTV)
10:18
10-Minute Meditation For Stress | Goodful
2.8M viewsSep 24, 2020
YouTubeGoodful
13:32
How to Be Mindful in Everyday Life | 25 Ways to Practice Mindfulness
90.4K viewsOct 20, 2021
YouTubeiamvanessae
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
206.3K viewsDec 8, 2020
YouTubeDBT Skills from Experts
4:36
What Is Mindfulness? | The Mindfulness Toolkit
341.9K viewsJul 8, 2018
YouTubeABC Big Kids
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
470.9K viewsFeb 10, 2021
YouTubeThe Partnership In Education
8:04
8 Minute Mountain Meditation | Guided Imagery
154.9K viewsSep 30, 2021
YouTubeOchsner Health
12:57
3 easy mindfulness techniques | psychologist explains
58.8K viewsMar 30, 2022
YouTubethe psych diaries
5:08
What is Mindfulness?
20.5K viewsNov 25, 2020
YouTubeEast London NHS Foundation Trust
See more videos
Static thumbnail place holder