29K views · 1.1K reactions |  Mingyur Rinpoche emphasizes the...

24K views · 1.1K reactions | Follow the flow of life  You can watch Mingyur Rinpoche's teachings for free through his Youtube channel - https://hubs.la/Q03scK710 #MingyurRinpoche #MingyurRinpochereels #meditation #gowiththeflow #tergarcommunity #buddhist #impermanence #basicgoodness | Yongey Mingyur Rinpoche | Facebook

As Rinpoche’s birthday approaches, we reflect on how his teachings, shared from the mountains of Nepal to meditation halls around the world, remind us that peace and joy live within us all. “Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.” — Yongey Mingyur Rinpoche Share one insight from Rinpoche’s teachings that continues to guide you, and help this message reach others who might benefit

What inspired Mingyur Rinpoche to write his new meditation manual? ❤️ We’re excited to announce that TODAY we are launching the Buddhist Psychology Immersion! Over the next nine months, we will explore Mingyur Rinpoche’s brand-new text “Stainless Prajna: Meditation Manual on the Treasury of Abhidharma”. The immersion will be the core of Tergar’s year-long transmission. The immersion includes: ✓ Exclusive video teachings from Mingyur Rinpoche covering all 25 meditations of Stainless Prajna. ✓ Gui

Interested in mindfulness and meditation? Meditation master Yongey Mingyur Rinpoche offers us some excellent advice about starting up a successful meditation practice

Do you have a few minutes for a guided practice with Mingyur Rinpoche? Check out this video, which is a snippet from the 'Three Life Skills' workshop. If you’re interested in learning more, accessing video teachings by Mingyur Rinpoche, and receiving a variety of guided meditations, we invite you to explore the “The Joy of Living” online self-paced course. This course is designed for both new and experienced meditators, offering a step-by-step approach to the theory and practice of meditation. A

✨ Transforming Our Emotions with Mingyur Rinpoche ✨ In this clip, Mingyur Rinpoche shares wisdom on the power of transformation — how we can meet our emotions not with resistance, but with awareness and compassion. 🌿 Discover how Buddhist teachings can turn even difficult feelings into sources of insight and freedom. Join the full retreat “Abandoning, Transforming, and Recognizing: Three Ways of Relating to Emotions” live from Kathmandu, Nepal — and learn to bring these teachings into your dail

How can we do a meditation retreat while balancing work, family, and daily responsibilities? In this teaching, Mingyur Rinpoche reminds us that retreat doesn’t have to mean withdrawing from life. It’s about creating space — even briefly — to reconnect with awareness, calm, and joy. Thank you to everyone who joined our online gathering over the weekend, Befriending Emotions, the Joy of Living Annual Retreat. As Rinpoche says, beginning practice is like gathering small twigs to start a fire — but

How can we truly work with our emotions — not by fighting them, but by understanding them? Join this special collaborative retreat between Tergar International and Tergar Institute, streamed live from Kathmandu, Nepal. Explore three transformative approaches to emotions — abandoning, transforming, and recognizing — through teachings from Yongey Mingyur Rinpoche, Tergar lamas, and guides. This event takes place on November 14–16 (Asia-Pacific restream November 15-17), 2025. Experience a rich blen