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How To Build Muscle (Explained In 5 Levels)
21:55
YouTubeJeff Nippard
How To Build Muscle (Explained In 5 Levels)
Explaining how to gain muscle in 5 levels of increasing complexity. Download my FREE Comeback Program here: https://jeffnippard.com/comeback-program/ Get my Ultimate Guide To Body Recomposition here: https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ If you're still in your first 1-2 years of lifting, I strongly ...
8.8M viewsJul 22, 2021
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#Applied kinesiology Principles
50 years of research. Thousands of papers. Summarized into 7 enduring principles of influence, each backed by landmark studies and world-leading researchers. 1. Reciprocity works. People are more likely to say yes when you offer something first. Referenced in: Dennis Regan’s classic 1971 study on reciprocity and compliance. 2. Social proof drives behavior. We look to others to decide what’s safe, credible, or desirable. Referenced in: Solomon Asch’s conformity experiments Robert Cialdini’s socia
50 years of research. Thousands of papers. Summarized into 7 enduring principles of influence, each backed by landmark studies and world-leading researchers. 1. Reciprocity works. People are more likely to say yes when you offer something first. Referenced in: Dennis Regan’s classic 1971 study on reciprocity and compliance. 2. Social proof drives behavior. We look to others to decide what’s safe, credible, or desirable. Referenced in: Solomon Asch’s conformity experiments Robert Cialdini’s socia
Facebook1 month ago
What Does KT Tape Do? How Kinesio Tape Works
What Does KT Tape Do? How Kinesio Tape Works
howstuffworks.comOct 27, 2023
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Applied kinesiology Benefits
‼️For those who remain skeptical about kinesiology taping — it’s worth taking a closer look. When applied correctly, kinesiology tape provides measurable therapeutic support without restricting movement. Clinical Benefits: 🦄 Enhances microcirculation and lymphatic drainage, reducing localized edema and inflammation 🦄 Supports muscle and fascial function, decreasing compensatory tension 🦄 Improves proprioceptive feedback and postural alignment 🦄 Aids rehabilitation and performance by maintain
‼️For those who remain skeptical about kinesiology taping — it’s worth taking a closer look. When applied correctly, kinesiology tape provides measurable therapeutic support without restricting movement. Clinical Benefits: 🦄 Enhances microcirculation and lymphatic drainage, reducing localized edema and inflammation 🦄 Supports muscle and fascial function, decreasing compensatory tension 🦄 Improves proprioceptive feedback and postural alignment 🦄 Aids rehabilitation and performance by maintain
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Comment “Free” for a free kinesiology course link sent to your DM!🤗 Learn how to detox all organs thru the Chapman's Reflex points in our Applied Kinesiology Fundamentals Course! 🌟Learn this principle and so much more in the course. 🤗We have a live one happening October 5 & 6 in Long Beach, CA. Let us know if you are interested! ☎️#chiropractor #massagetherapist #kinesiologist #appliedkinesiology #liverdetox #detox #organdetox #fattyliver #liverdisease #selfhelp #kinesiology | The Kinesiology
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Comment “Free” for a free kinesiology course link sent to your DM!🤗 Learn how to detox all organs thru the Chapman's Reflex points in our Applied Kinesiology Fundamentals Course! 🌟Learn this principle and so much more in the course. 🤗We have a live one happening October 5 & 6 in Long Beach, CA. Let us know if you are interested! ☎️#chiropractor #massagetherapist #kinesiologist #appliedkinesiology #liverdetox #detox #organdetox #fattyliver #liverdisease #selfhelp #kinesiology | The Kinesiology
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