Anxiety and Sleep
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Anxiety and Sleep
Sep 18, 2020
sleepfoundation.org
9.3K views · 101 reactions | What happens when you’re sleep deprived? Nothing good. U.S. researchers found heart attack risk jumped 24 percent the Monday after switching over to daylight saving time. Make sure you get enough shut eye this weekend. | American Heart Association | Facebook
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9.3K views · 101 reactions | What happens when you’re sleep depriv…
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FacebookAmerican Heart Association
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4.9K views · 72 reactions | Good sleep is extra important for people with multiple sclerosis. But muscle spasms, stress and medications can sometimes get in the way. Try these six tips for a good night's rest. For more healthy action tips, download the Mayo Clinic App. https://mayocl.in/3hTFnm7 | Mayo Clinic | Facebook
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4.9K views · 72 reactions | Good sleep is extra important for peopl…
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FacebookMayo Clinic
When daylight saving time kicks in, you spring forward and gain an hour of daylight. But you also lose an hour of sleep. In this Mayo Clinic Minute, Dr. Brynn Dredla, a neurologist, explains why that seemingly small change can significantly affect your body. http://mayocl.in/2IdpGo8 | Mayo Clinic
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When daylight saving time kicks in, you spring forward and gain an ho…
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