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BRAIN FOG - How I Cured My Brainfog by Holding My Breath | The Buteyko Method
☀️ Learn Buteyko Breathing with Neil on Zoom: https://www.thebuteykomethod.com/ In this video I’m going to teach you the simple breath-holding technique that helped me heal my Brain Fog. This science-backed approach has helped me enormously in my recovery from burnout and long covid. So if you’re feeling foggy, if you are struggling to ...
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