The last one may surprise you because it’s simple yet effective :) We discuss five essential things that neurodivergent brains need when stressed: unstructured play to build new connections and lower cortisol, true sensory resets different from sleep, healthy boundaries to manage empathy and prevent burnout, physical and mental decompression space between tasks, and grounding rituals that signal safety to your nervous system. These aren’t about fitting into a neurotypical world, they’re about gi
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TikTokcheng_ruan_md
The last one may surprise you because it’s simple yet effective :) We discuss five essential things that neurodivergent brains need when stressed: unstructured play
Cheng Ruan, MD(@cheng_ruan_md). original sound - Cheng Ruan, MD. The last one may surprise you because it’s simple yet effective :) We discuss five essential things that neurodivergent brains need when stressed: unstructured play to build new connections and lower cortisol, true sensory resets different from sleep, healthy boundaries to ...
23.1K views1 month ago
NLP Techniques
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What happens on NLP by the Sea? - we learn NLP with the ocean as our playground … and classroom! We’ve just finished day 3 and in addition to learning NLP we’ve had cold water swimming with a qualified instructor, breath work class with certified practitioners and tonight we are going to Porthleven for fish & chops and to see the harbour! #nlpbythesea #nlptraining
0:29
What happens on NLP by the Sea? - we learn NLP with the ocean as our playground … and classroom! We’ve just finished day 3 and in addition to learning NLP we’ve had cold water swimming with a qualified instructor, breath work class with certified practitioners and tonight we are going to Porthleven for fish & chops and to see the harbour! #nlpbythesea #nlptraining
TikToklauraevans_nlp
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Cosas que hacen los neurodivergentes que los neurotípicos no entienden: Ecolalia: Repetir palabras o frases, ya sea inmediatamente después de escucharlas o de forma diferida, como una forma de procesar el lenguaje y autorregularse. Palilalia: Repetir palabras o frases a sí mismo, a veces en voz baja, como una forma de autoestimulación y regulación. Hipermemoria para datos específicos: Recordar detalles inusuales con gran precisión, como fechas, diálogos de películas o patrones numéricos. Movimie
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