6.1K views · 35 reactions | Looking for a new core workout? Our PT, Stephen, leads this equipment-free routine for you to try at home. Let us know how you get on! #athomewithNH | Nuffield Health | Facebook
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6.1K views · 35 reactions | Looking for a new core workout? Our PT, S…
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Core workouts | The best core exercises for strength and stability
Core workouts | The best core exercises for strength and stability
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