4.7K views · 148 reactions | The swim section of an ironman 70.3 covers a distance of 1900m and while the bike and run sections are longer, getting the swim right can really boost your half ironman time! In this video, Heather and Mark take us through some training tips that can help you break the 40 minute mark for a 70.3 swim. | Global Triathlon Network | Facebook

6.9K views · 52 reactions | Thinking about making the jump from a 70.3 to a full Ironman? It might sound intimidating, but it’s more manageable than you think. In this video, we break down what to expect, what to watch out for, and share some key tips to help you step up with confidence - and enjoy the process too! #gtn #triathlon #swimbikerun #swim #bike #run #firstironman #ironman #ironman703 | Global Triathlon Network | Facebook