28K views · 204 reactions | That something to take the edge off? It doesn’t have to be mindless snacking or another late-night scroll. With OPTAVIA, you swap old patterns for new habits that actually move you forward: ✨ Small, balanced meals every few hours ✨ A coach who’s got your back ✨ Tools that help you reset when life gets messy Because taking the edge off doesn’t have to set you back. It can be the very thing that helps you keep going.  | OPTAVIA | Facebook

Meet Bob 👋 An OPTAVIA coach who knows firsthand that change doesn’t have to be complicated. “Love that my nutrition plan is easy to follow, easy to prep, and produces the results!” -Bob R. Simple steps. Real results. That’s the power of structure support. | OPTAVIA

For most it starts with achieving a healthy weight. This is the catalyst for bigger changes. Tune into Lifetime tomorrow (4/25) at 7:30 a.m. EST & PST for an exclusive look inside the life of an OPTAVIA Coach. Spread the word below! *Average weight loss for Clients on the Optimal Weight 5 & 1 Plan® with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA

Good news travels fast… OPTAVIA has landed a story on the cover of Woman's World! Take a closer look at the transformation behind the cover. *Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA